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From the Blog
President Obama Invites Pretty Brown Girls To The Table
Sheri Crawley, Founder of the Pretty Brown Girl Foundation, was thrilled to hear the news yesterday from Valerie Jarrett, Sr. Advisor to President Obama, who announced that the White House Council of Women and Girls …
Should You Buy Cheap Clip In Hair Extensions?
Hair extensions have rapidly been becoming the must have beauty accessory for women. This could be for a number of reasons such as seeing a style that requires longer hair than what they have got …
Fitness Tip: Dine Out Like a Pro
Dining out with friends and family is a fun and exciting experience if you’re not worried about your waistline. When you are trying to maintain your fit body or working towards shaping one the last thing you want to do is derail yourself after all your hard work. Therefore, how can you dine out without all the guilt?
When browsing the menu avoid items that have been battered, fried or made with tons of butter. Instead opt for food choices that have been prepared by being steamed, grilled or boiled. Moreover, many dishes come doused in dressings or sauces that can pack hidden calories. Ask your server to bring any sauces or dressings on the side so that you are in the driver’s seat with how much of the liquidity goodness is actually included on your meal of choice.
Grow Your Hair Pumpkin
Hair Quickie: Did you know that pumpkins contain potassium as well as Vitamin A making them excellent for promoting hair growth and a healthy scalp? Create a simple hair growth mask by combining about two cups of pumpkin with dollops of yogurt, honey and coconut oil. Blend mixture together well then apply to strands wrapping them in saran wrap or placing in a plastic cap. Allow the mixture to nourish hair for 20 minutes then shampoo and condition locks as normal.
How to Help Your Pet Overcome Their Fear of Visiting the Vet
It is not unusual to find your pet dog, or cat, panicking and afraid to visit the vet. One way you can make it easier on yourself and the staff at the veterinary hospital is …
Best Place To Eat In Downtown Los Angeles Without A Reservation?
My recent favorite is Cole’s for their famous beef dip sandwich and spicy garlic fries. Cole’s history extends back to 1908. Those who know will order the beef French Dip, Cole’s legacy dish. This is a fine …




















