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Beauty

5 Ways to Help Curb Your Hunger

5 Ways to Help Curb Your Hunger2

Okay ladies, summer is seven months away and by making some changes now you can have an eye-popping body when things really heat up! One problem that many struggle with when it comes to weight loss is diet. Especially, here in the states where portions are enormous and are like eating 3 meals in one setting.

Nevertheless, beyond learning the correct portion size at mealtime just getting to the point of eating less can be challenging. On paper losing weight is quite simple, burn more calories than you take in or consume. With that being said, are there any tips that will make diet less stressful? Of course darlings, here are 5 ways to help curb your hunger!

5 Ways to Help Curb Your Hunger

  1. She Eats Carbs!– In The Devil Wears Prada carbs was a sin, but when it comes to feeling full longer you are going to want to partake in some fiber. Fiber found in whole grains, seeds,nuts, veggies and fruits like apples will help fill that bottomless pit of a belly quicker helping you consume less.
  2. Water Baby– Take a clue from an old toy and make sure that you are FULL of water. Dehydration is a major culprit for overeating because the body increases hunger pangs in order to try to tempt you to drink more and rehydrate.
  3. Cool Like a Cucumber– Tough exams, work projects and gaining a zit before picture day can make any gal throw her hands up in protest. However, remaining calm is the best answer to not overeating when stressful situations occur. Stress can cause a hormone known as Cortisol that will make you hungry. Go for a jog, dance, comment under Drake’s muscle pics or anything else that helps you feel at peace.
  4. Be a Regulator– This may sound like you are getting ready to drop the hardest LP of 2016, but nope its just suggesting you regulate your blood sugar. If you don’t then you will crave more food which could result in you guessed it, more weight gain. How can this regulation be achieved? Eat fiber/proteins and drink plenty of H2O.
  5. So Trashy– The best way to curb cravings is to get rid of the bad foods that you crave regularly. If that is too tough try buying snacks that come in small packages instead of the larger bags or boxes.

Thoughts? Talk fitness with us on our Facebook, Instagram, Tumblr or tweet us @1966magazine.

5 Ways to Help Curb Your Hunger3

Fashion

Ciara Serves Up Head-to-Toe Glam With Markus & Koala

Ciara Serves Up Head-to-Toe Glam With Markus & Koala

When you are the face behind Robert Cavalli fall adverts then you must be able to pose like rent is due, correct? Ciara is a one woman powerhouse who can sing, dance and model her butt off. Ciara appears in the most recent edition of Vogue Italia showcasing creations by major designer brands.

What exactly does Ciara wear in her shoot lensed by Markus & Koala? CiCi brings the heat in a bold, printed bodysuit by Dquared2 as well as Tom Ford skirt and top by Cushnie et Ochs. In still another display of great fashion Ciara models a stunning corset by Givenchy along with skirt and boots.

Ciara looked completely drop dead gorgeous with the help of an amazing team comprising of hair, makeup and styling. Yolanda Frederick handled makeup duties, while Cesar Ramirez was on locks control and the wonderful Agnieszka Scibior made sure Ciara’s style was kept on point.

Ciara Serves Up Head-to-Toe Glam With Markus & Koala2 Ciara Serves Up Head-to-Toe Glam With Markus & Koala4 Ciara Serves Up Head-to-Toe Glam With Markus & Koala3

Thoughts? Join the discussion on our Facebook, Instagram, Tumblr or tweet us @1966magazine.

Hair

Black Hairstyles: The Undercut

Black Hairstyles The Undercut

Are you the type of hair-lista that loves to live on the edge? Has your hair seen more changes in color than the Care Bears rainbow? If so, you may just be a future candidate for The Undercut.

The Undercut is exactly what it sounds like when it comes to the look and feel of this black hairstyle. An undercut is where the back sections of your head/hairline is cut or buzzed very short. Some daring ladies even choose to the extend the look to include the sides of their head (think Rihanna).

We came across a few undercut styles on Instagram which reignited our love for the style, yet the one featured up top was our absolute favorite.  The diagonal design and the purple hair color just sent us to the moon. Below you will find a little more inspiration that may just convince you to give this a look a try!

Hair Tips: Once you get an undercut done the compliments will roll on in, but the maintenance can be a headache without the right products. Hair never stops growing which means your hair is not going to stay looking perfectly cut. In between reshape hair cuts keep hairs slicked down and in place with gel or mousse. This will also help maintain the look until you can blend the hair together if you are over the undercut and growing out your hair.

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Thoughts? Make it rain in the comment box below or hit us up on our Facebook, Instagram, Tumblr or tweet us @1966magazine.

Fashion

8 Times Janelle Monae Slayed Monochromatic Fashions

8 Times Janelle Monae Slayed Monochromatic Fashions

As the famous saying goes, “If it is not broke, why fix it?” Many times when it comes to fashion choices we may find ourselves wondering the same thing. If something is working and making us look like we belong in a magazine cover story then maybe we should just stick to it.

We have noted many celebrities who seem to apply that very thinking to themselves. Case in point, the uber talented and gorgeous Jonelle Monae who can rock monochromatic (black and white) styles like no one’s business. Of course, Monae falls into that category of women that could take paper bags, sow them together into an ensemble and make it look like the hottest trend ever. Then again, that is probably why she is star, right?

Whether she has been performing on stage, attending a show during fashion week or hitting other red carpet events Monae is straight up every stylist’s dream. She has a physique that can basically pull off anything and has the edge to take risks. See what we mean by checking out just 8 of her chic monochromatic outfits.

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Hair

Bantu Knots- 8 Black Celebrities That Prove This Style Is Bomb

Bantu Knots-Black Celebrities That Prove This Style Is Bomb10

This year hair trends dipped back all the way into the decade that was the nineties. Bantu Knots reemerged as a stylish and high fashion hairstyle that was even spotted coming down a Marc Jacobs catwalk. Nevertheless, time seems to be the killer of most hair fads that find their way into the spotlight. For example, what happened to twisties that were worn at the crown or mini ponytails with most hair hanging down straight (google Aaliyah.)

Since cool hair seems to come and go it is quite the feat when one hairstyle seems to stand the test of time. When it comes to Bantu Knots numerous celebrities have worn this modern hairstyle and we would like to briefly pay homage. Here are 8 black celebrities who all prove why Bantu Knots are still the bomb.

FUGEES MTV EUROPE AWARDS 1996 AT ALEXANDRA PALACE LONDON 024318 PHOTO BY RICHARD CHAMBURY-ALPHA-GLOBE PHOTOS LAURYN HILL

Lauryn Hill

Bantu Knots-Black Celebrities That Prove This Style Is Bomb2

Rihanna

Bantu Knots-Black Celebrities That Prove This Style Is Bomb3

Mel B. aka formerly Scary Spice

Bantu Knots-Black Celebrities That Prove This Style Is Bomb4

Halle Berry

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Jada Pinkett Smith

Bantu Knots-Black Celebrities That Prove This Style Is Bomb6

Janet Jackson

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FKA Twigs

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The late Lisa “Left-Eye” Lopes

Bonus: When Solange Knowles took over as the Art Director for sneaker brand Puma this was the ad campaign designed for the Wild Wonder Puma Collection. Notice anything?

Bantu Knots-Black Celebrities That Prove This Style Is Bomb9Bantu Knots- 8 Black Celebrities That Prove This Style Is Bomb11

Thoughts? Talk hair with us on our Facebook, Instagram, Tumblr or tweet us @1966magazine.

Hair

How to Create Bantu Knots and Why!

How to Create Bantu Knots and Why

No, these are not mini-buns as some have began to refer to this hairstyle. What is shown in the various photos within this post is a natural black hairstyle that is known as Bantu Knots. How can you recreate this style and why might you want to wear it?

Let’s start with the latter portion of the above question first. Here is a quick stat that is proving that black women want to show off the true beauty of their locks. Sales for perms and relaxers are drastically declining as more and more women opt for healthier hair options. Chemicals used in those harmful relaxers have led to burns, unhealthy scalps and hair loss that for some have resulted in baldness.

Since more women are jumping on the natural bandwagon this means more natural hairstyles need to come to the fore. Bantu Knots are perfect for fun, causal outings and can even help you achieve a cute curl pattern without using heat by performing a twist out. Less heat can mean less damage for your precious tresses.

How to Create Bantu Knots and Why3

You may start off like this…

How to Create Bantu Knots and Why4

But end like this…

How to Create Bantu Knots and Why5

Or this.

Moreover, when styling this hairstyle you will be adding moisturizer/oils which will help give your hair the much needed hydration it needs. Black hair tends to be dry so it is essential to add moisture to your locks often. Doing so will encourage healthy hair growth and stronger hair.

Therefore, how can one design Bantu Knots? Now, for anyone girl who has ever attempted this hairstyle there is a trick to it. Watch the following video to see in real time how to get the Bantu Knot style easily and simply!

See it is not too bad right? Well, that is why even our little divas can use this style to their cute advantage too! This next video demonstrates how to create Bantu Knots using the double strand twist method. It is shown on a tiny cutie pie but really even us older gals can use this same technique.

That’s all she wrote! Have fun creating those mini-buns, oh we mean Bantu Knots (wink, wink)!

How to Create Bantu Knots and Why2

Thoughts? Talk hair with us on our Facebook, Instagram, Tumblr or tweet us @1966magazine.

Designers

Stella McCartney S/S 2016 – PFW

Collection: Stella McCartney S/S 2016 – PFW

Designer: Stella McCartney

Models Who Walked the Show: Karly Loyce, Lineisy Montero, Binx Walton, Herieth Paul, Afrodita Dominguéz, Aya jones

On The Runway: For me personally I feel like Stella McCartney’s collections are usually one note or is so straight laced that sometimes it just doesn’t always deliver that wow factor. Yet this season Stella really showed something new. I am in love with the pink pleated dress. The way it moves and how the dress a three dimensional feel makes we want to put it on right now. Also the orange see through dress is absolutely gorgeous.

 

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Fashion

Fashionable Mention: Jimmy Choo Crystal Covered Pointy Toe Pump ‘Cinderella Slipper’

Fashionable Mention Jimmy Choo Crystal Covered Pointy Toe Pump 'Cinderella Slipper'

Just the other day, the beautiful Jennifer Hudson had us in a fashion fairy tale thanks to her Atelier Prabal Gurung gown. Since then, we have been obsessed with Disney fashions, because what little girl hasn’t imagined herself as a gorgeous princess? Therefore, it seems as though our Disney-esque style fascination will have to continue on its high now that our attention has swifted towards a particular pair of Jimmy Choos inspired by Cindy herself. Ladies and girls, fashionistas and converted tomboys feast your eyes on the Jimmy Choo Crystal Covered Pointy Toe Pump aka Cinderella Slipper!

Fashionable Mention Jimmy Choo Crystal Covered Pointy Toe Pump 'Cinderella Slipper'-4

These pumps are so bomb if we had attended Prince Charming’s ball in these babies we wouldn’t have left one behind… because we would have super glued them to our feet (LOL)! The photos alone simply do not do this shoe justice especially when it comes to the luminous and luxurious shine given off by the crystals. For that reason we invite you to take a moment to watch this short video showcasing these out of this world pair of heels.

Okay, welcome back and honestly aren’t those shoes simply beautiful? Design like that is meticulous and very well executed. Moreover, would we expect anything less from a brand that prides itself on it’s production value? See for yourself, how much love and attention Jimmy Choo puts into every pair of their stunning heels.

Here are a few more photos of the shoes while on display in Saks Fifth Avenue. You may remember that actress Lily James was lucky enough to rock these for the premiere of Disney’s real life adaptation of Cinderella. If you have around $4600 lying around you can also rock these lovelies anytime you desire.

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Thoughts? Love Disney as much as we do? Let us know by dropping a comment down-low or hit us up on our Facebook, Instagram, Tumblr or tweet us @1966magazine.